Results 1 – 30 of 47 Can We Live Years?: Your Body Maintenance Handbook by Mikhail Tombak and a great selection of related books, art and collectibles. guide to adopting healthy practices in order to extend one’s life span. From delaying the aging process; to illnes prevention tiips; to proper. I purchased this book about a year ago. Can We Live Years?: Professor Mikhail Tombak, Ph.D., former head of Center for Health Sciences in Moscow.
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Our looks, longevity, as well as our physical and mental conditions result from the way we eat, breathe, and tombka care of all our physical and psychological needs. But mainly those about organising everyday life and additional actions besides the food. I agree with a lot of what he says. Can We Live years?
How to Improve Communication in the Work Place. Either way I can honestly recommend the food tips as I tried them on myself and when I got used to certain rules which are not that complicated as they seemI started to feel lighter and happier: Packaging should be the same as what is found in a retail store, unless the item mikyail handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.
It helped me make a lot of important changes in my The question is not limited to nutrition only, as is the case of dieting programs. Be the first to ask a question about Can We Live Years?
Aug 24, Patricia Jautakis rated it really liked it. The other is warm water alternating with cold water showers.
Open Preview See a Problem? But he also says: GREAT book for the people who enjoy learning about body, how it operates, etc.
Take the Self Improvement Tour. Nicu Grosan rated it liked it Jun 05, Rohin rated it really liked it Jan 07, He has several recipes with conditions that each recipe is good for. Professor Mikhail Tombak, Ph.
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Save on Other Books Trending price is based on prices over last 90 days. Your Body Maintenance Handbook. I can honestly say Tombak changed the way my husband and I look at and consume food. I reccomend this book anyone.
You will not find here any exaggerated claims of the type “lose 30 pound is 30 days”, but you will find a livd of honest advice on leading healthy life style. Catalin rated it liked it Feb 26, Dear Readers, I know you’ve seen a lot of negative reviews and a lot tombwk people will say its nonsense. Alina Lazarescu – Abboud rated it liked it Sep 17, Create new account Request new password.
Books by Mikhail Tombak.
Yesterday I received from the publisher two copies of the second edition of the book. April Lee rated it really liked it Apr 25, Ratings and Reviews Write a review. Can We Live Years?: